prostatitis- An umbrella term for a group of diseases of acute or chronic inflammation of the prostate. Stress, lack of exercise (sedentary, lack of exercise), bacterial infections are the main causes of prostatitis, but not the only ones. An important role is: psychosomatic factors and individual predispositions, so that in recent years the prospect of treating prostatitis with the aid of technology has been seriously considered.gene editing(gene editing), as shown in the current study.
It is important to correctly identify the type of prostatitis and its cause - 90% of treatment success depends on this and how quickly a man recovers. Acute prostatitis requires urgent medical attention. If the disease is caused by a stagnant process in the prostate tissue (a sedentary lifestyle, irregular sex), this type of prostatitis can be treated at home. However, we again stress that none of the activities we will consider in this article will replace the competent advice of the urologist's personal choice, they will only improve the quality of life. In the medical classification, there are more than 50 varieties of prostatitis: if in the case of bacterial inflammation of the prostate a course of antibiotics is used to fight the disease, in other cases this will cause the man to waste time and put the body at risk of otherA state of high susceptibility to disease. Let's figure it out.
symptoms of prostatitis
Prostatitis is a disease that can develop at an early stageasymptomatic. The man can then visually notice some suspicious increase in prostate size. The urge to urinate occurs more frequently, with incomplete bladder emptying, pain, and decreased libido. Prostatitis even changes personality - a person goes from being positive, cheerful and confident to being anxious and depressed.
It is important not to overlook the help of a urologist, capable of prescribing treatment. Testing is sometimes required to differentiate infectious prostatitis and identify the causative agent, which may be Pseudomonas aeruginosa (E. coli and P. aeruginosa), Enterococcus, Staphylococcus (E. fecalis and S. spp), Enterobacteriaceae (Enterobacteriaceae)), Candida fungus (Candida), and sexually transmitted infections (herpes, HPV). After that, it became clear what the agents were and the means of fighting. Therefore, it is recommended to start the treatment of prostatitis at home after an initial consultation with a urologist.
Common symptoms of prostatitis
- Enlarged prostate.
- Prostate pain and discomfort - occurs when enlarged prostate tissue presses on nerve endings.
- Urinary problems, painful urination, urinary retention, incomplete bladder emptying - often leading to sleep disturbances and the inability of men to fully relax.
- Sexual dysfunction - results occur.
Symptoms of acute prostatitis
Everything is the same, but the clinical manifestations are more pronounced:
- Severe pain in the groin and prostate - may radiate to other parts of the body, such as the lower back.
- hot.
Acute infectious prostatitis requires urgent medical care.Problems urinating, until it stops completely, can lead to poisoning of the body. Complications like a prostate abscess require surgical intervention.
Causes of Prostatitis
It is important to understand what causes prostatitis to determine its type and choose the appropriate treatment. Many options:
- Bacterial infections (Pseudomonas aeruginosa, Staphylococcus);
- viral infection (herpes);
- Sexually transmitted infections, sexually transmitted diseases (chlamydia, gonococcus);
- Decreased testosterone levels - resulting in frequent exacerbations of the disease;
- lack of motivation (programmer, manager syndrome);
- psychosomatic disorders: chronic stress, dissatisfaction, disappointment;
- Frequency of sexual intercourse - prolonged abstinence leads to stagnant processes in prostate tissue.
At the same time, according to the dataNCBI, unprotected sex (excluding family life), excessive sexual activity, and frequent partner changes can also trigger the development of prostatitis.
acute infectious prostatitisAssociated with bacterial or viral infections, sexually transmitted infections.
chronic prostatitis- Associated with bacterial type prostate inflammation, or the result of long-term slow inflammation in the tissue. Prostatitis becomes chronic due to illiteracy or delayed treatment, occasionally reminding myself.
It is important to distinguish between prostatitis and prostatitisprostate adenomaThese diseases are often confused. If prostatitis is based on an inflammatory process, then prostatic adenoma is a benign prostatic hyperplasia that mainly results in urinary disturbances.
Treating Prostatitis at Home
Mild nonbacterial prostatitis can be treated with lifestyle changes. Only a urologist can choose a drug if necessary after studying the medical history and medical history. Today, various over-the-counter prostatitis remedies are as often advertised as manicures, shampoos, and eye patches. Be careful - prostatitis is still a serious disease, and its dire complications are prostate abscesses and male infertility. If you don't know what you don't know about the treatment for a long time, time may be wasted.
prostate massage
Usually, this massage is performed on an outpatient basis by urologists - medical universities and advanced training courses teach special massage techniques for prostatitis, so the effectiveness of this conservative method is very high - the patient feels better after 1 session, This process relieves pathological symptoms.
If you don't have the opportunity to see a urologist, this is especially important now. During the isolation period, you can try to do extraprostatic massage yourself, and do it carefully. External prostate massage is not as effective as rectal massage, however, if done correctly and regularly, it will help reduce stagnant processes in the tissues and improve blood circulation.
Massage is performed manually with gentle circular movements without intense pressure. Also, you can use a special massager or roll a tennis ball for 20-30 minutes.
In order for a home massage with prostatitis to have beneficial effects without causing harm, it is important to know the location of the prostate and be sure to take into accountContraindications!
Prostate massage should not be performed in the following situations:
- acute prostatitis;
- signs of malignant processes;
- Cysts and stones are present in the prostate.
Beforehand, you can consult a urologist.
physiotherapy
Usually, patients with prostatitis receive special physiotherapy in medical institutions on an outpatient basis, however, in the absence of other contraindications (musculoskeletal system, cardiovascular system), some exercises can be performed at home:
squat- The most effective exercise to restore blood circulation to the pelvic organs. You can do squats with weights, as well as lunges and jumps. 100 squats do not have to be done all at once, can be divided into 2-3 squats. Squats should be deep with feet firmly on the floor.
Lie on your back with straight legs raised(20 times).
Exercise "Scissors"(Cross legs with weight) Sit with your hands behind your back (20 reps).
walk– Walk normally (3-5 km) in fresh air.
You can choose other exercises to your liking, with the goal of improving blood circulation in your lower body without hurting yourself.
warm bath
To improve the circulation of lymph and blood, a warm water bath (up to 43°C) is useful. The range of herbal plants you can buy at the pharmacy should be added to the water. The additional relaxing effect also has a beneficial effect on the body. Take a bath for 25 minutes.
For better circulation of lymph and blood in a man's body, regular hot baths are recommended. The water temperature does not exceed 43°C and the meeting time is a quarter of an hour. Instead of water, you can pour hot herbal soup into the bathroom.
Baths are only allowed if there is no elevated body temperature.
Nutrition
Nutrition should be balanced, rich in protein and free of cholesterol. It is useful to include a handful of pumpkin seeds, fresh berries, and honey in your daily diet.
It's important to consider all of these recommendations in conjunction with the treatments your doctor prescribes, including medications. For example, standard treatment regimens for chronic bacterial prostatitis include antibiotics, non-steroidal anti-inflammatory drugs, and sometimes antidepressants.